Tuna Salad Lettuce Wraps:
Tuna Salad Lettuce Wraps - Crisp & Light Lunch in 15 Minutes - The Ultimate Fresh Bite!
Description:
Craving a quick, healthy, and utterly satisfying lunch? These Tuna Salad Lettuce Wraps are your answer! Flaky, protein-packed tuna is tossed with creamy mayo (or light Greek yogurt!), crunchy celery, and zesty lemon, then cradled in crisp lettuce leaves. It's a burst of freshness in every bite, perfect for a light lunch or a no-fuss snack.
Prep Time: 15 minutes
Serving Size: 2 adult servings
Nutritional Information (per serving, approximate): 250-350 calories, 30g protein, 12-25g fat, 5g carbohydrates (depending on mayonnaise/yogurt choice).
Utensils Required: Mixing bowl, fork, cutting board, knife.
Ingredients:
2 cans (5 oz each) tuna in water, drained
1/4 cup mayonnaise (or Greek yogurt)
2 tablespoons diced celery (optional)
2 tablespoons diced red onion (optional)
1 tablespoon lemon juice
Salt and pepper to taste
Large lettuce leaves (e.g., romaine, butter lettuce)
Optional Ingredients: Diced pickles or relish, chopped hard-boiled egg, avocado slices, a dash of hot sauce.
Preparation Instructions:
In a bowl, flake the tuna with a fork.
Add mayonnaise (or yogurt), celery, red onion, lemon juice, salt, and pepper. Mix well.
Spoon the tuna salad into lettuce leaves and serve.
