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Cooking Poor
Recipes
Kitchen Classics
Tuna Recipes
Mexican-Inspired Dishes
Italian Flavored Dishes
About Cooking Poor
Contact
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Kitchen Classics
Tuna Recipes
Mexican-Inspired Dishes
Italian Flavored Dishes
About Cooking Poor
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Tuna and White Bean Salad
Tuna-Based Dishes Staff Writer 4/15/25 Tuna-Based Dishes Staff Writer 4/15/25

Tuna and White Bean Salad

Nutritional Information (per serving, approximate): 350-450 calories, 35g protein, 15-20g fat, 25-30g carbohydrates.

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Tuna Salad Lettuce Wraps:
Tuna-Based Dishes Staff Writer 4/14/25 Tuna-Based Dishes Staff Writer 4/14/25

Tuna Salad Lettuce Wraps:

Nutritional Information (per serving, approximate): 250-350 calories, 30g protein, 12-25g fat, 5g carbohydrates (depending on mayonnaise/yogurt choice).

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